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Midlife is a major hormonal turning point for women, but most don’t realize it until symptoms start disrupting their energy, sleep, metabolism, and mood. The 35–50 age range often brings subtle but significant changes triggered by shifts in estrogen, progesterone, testosterone, cortisol, and thyroid hormones. Unfortunately, many women brush these symptoms off as “just stress,” “aging,” or “normal,” delaying diagnosis and treatment for years. In functional medicine, these symp